All proceeds from Dr. Greger's books, DVDs, and speaking engagements are donated to charity.
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Latest in Clinical Nutrition - Volume 49 [Digital Download]

Latest in Clinical Nutrition - Volume 49 [Digital Download]



Dr. Greger reviews the latest cutting-edge science in this video presentation.

Upon ordering, you will receive instant delivery of multiple, easy-to-view digital video formats:

Streaming Video

M4A File

M4A Zipped


  1. Trailer for How Not to Diet: Dr. Greger's Guide to Weight Loss
  2. Is Breakfast the Most Important Meal for Weight Loss?
  3. Is Skipping Breakfast Better for Weight Loss?
  4. The Effects of Hormones in Milk on Infertility in Women
  5. How Circadian Rhythms Can Control Your Health and Weight
  6. Eat More Calories in the Morning to Lose Weight
  7. Benefits of Garlic for Fighting Cancer and the Common Cold
  8. Breakfast Like a King, Lunch Like a Prince, Dinner Like a Pauper
  9. Eat More Calories in the Morning Than the Evening
  10. Benefits of Grapes for Brain Health
  11. How Circadian Rhythms Affect Blood Sugar Levels
  12. How to Sync Your Circadian Clock to Your Peripheral Clocks
  13. Are Ancient Grains Healthier?
  14. The Metabolic Harms of Night Shifts and Irregular Meals
  15. Shedding Light on Shedding Weight
  16. Why People Gain Weight in the Fall
  17. Effects of Marijuana on Weight Gain Bone Density
  18. The Recommended Daily Added Sugar Intake
  19. Is Vegan Food Always Healthy?
  20. Kids' Breakfast Cereals as Nutritional Façade
  21. What the New Blood Pressure Range Guidelines Mean
  22. How to Lower Blood Pressure Naturally with Lifestyle Changes
  23. Fasting to Naturally Reverse High Blood Pressure
  24. Foods that Help Headache and Migraine Relief
  25. What are the Best Beverages?
  26. What are the Best Foods?

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