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Latest in Clinical Nutrition - Volume 67 [Digital Download]
Overview
Dr. Greger reviews the latest cutting-edge science in this video presentation.
Chapters
1. The Downside to Banana Smoothies for Polyphenol Absorption
2. Banana vs. Mango Smoothies for Polyphenol Absorption
3. Herbalife Supplements and Liver Toxicity
4. There’s a Fly in My Aging Research!
5. Does Drinking More Water Help You Lose Weight?
6. How Much Water Should You Drink Every Day to Lose Weight?
7. Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
8. The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat
9. Testosterone “Replacement” Therapy in Postmenopausal Women for Libido
10. Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae)
11. The Benefits and Dangers of Chlorella
12. The Benefits and Side Effects of Spirulina
13. Are Fish or Fish Oil Supplements Good for the Heart?
14. How Many Steps Should We Get Every Day?
15. Exercise Is Medicine
16. Does Exercise Extend Your Lifespan or Just Your Healthspan?
17. How Much Exercise Is Too Much?
18. The Benefits and Side Effects of Probiotic Supplements
19. The Enzyme mTOR as an Engine of Aging
20. Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan
21. Is Rapamycin a Universal Anti-Aging Drug?
22. Are There Any Benefits to Ear Candling?
23. The Best Way to Remove Ear Wax
24. The Trade-Off Between Fertility and Longevity, and Causes of Precocious Puberty
25. Regulators Put the Squeeze on Juice Plus+
26. Daily Dozen Diet Put to the Test for Weight Loss
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